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Running - Nipple Irritation

Posted on 11/25/22 at 2:32 pm
Posted by Strike3
Member since Jul 2017
80 posts
Posted on 11/25/22 at 2:32 pm
Any suggestions on what to use to prevent nipple irritation while running when band aids wont work bc of excessive sweating? I've tried regular band aids and some kind of circular band aid type thing that was supposed to be designed for runners but because I sweat so much they fall off.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
35652 posts
Posted on 11/25/22 at 2:44 pm to
Shirtless until below freezing. I have the same issue. If I sweat my nipples rub.
Posted by BRUltrarunner
Member since Jun 2016
3 posts
Posted on 11/25/22 at 4:50 pm to
Liquid bandaid holds up for 20+ miles even with heavy sweating
Posted by TideSaint
Hill Country
Member since Sep 2008
75910 posts
Posted on 11/25/22 at 5:19 pm to
Posted by MintBerry Crunch
Member since Nov 2010
4865 posts
Posted on 11/25/22 at 9:39 pm to
I use nip guards. Wool shirts seem to be a little softer on my nips. Chronic hard nipples here. Like, all the time. Patagonia Capilene merino.
Posted by Zappas Stache
Utility Muffin Research Kitchen
Member since Apr 2009
38822 posts
Posted on 11/26/22 at 1:25 am to
I used to use Vaseline when I was doing a long run.
Posted by TKLSUMD
Young Harris Georgia
Member since Oct 2011
1848 posts
Posted on 11/26/22 at 4:20 am to
Body Glide. You can rub it on all your areas that are prone to chafing. It rubs on like deodorant. Works great for me when I go on long runs.
Posted by uscpuke
Member since Jan 2004
5040 posts
Posted on 11/26/22 at 5:10 am to
Why would you try to inhibit the ecstasy of nipple pleasure?
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9814 posts
Posted on 11/26/22 at 10:22 am to
Band aids. Cut the cotton portion out and put the sticky side over your nipples. That’s what I would do until I found out that brown surgical tape worked even better.
Posted by caro81
Member since Jul 2017
5015 posts
Posted on 11/28/22 at 12:45 pm to
white tape over nips. X pattern. cheap and effective.
Posted by rebelrouser
Columbia, SC
Member since Feb 2013
10717 posts
Posted on 11/28/22 at 3:53 pm to
Cut out nipple holes in all of your shirts. That is dress shirts too so you get used to the feel.
Posted by EasterEgg
New Orleans Metro
Member since Sep 2018
4810 posts
Posted on 11/28/22 at 4:44 pm to
Posted by bakersman
Shreveport
Member since Apr 2011
5723 posts
Posted on 11/29/22 at 6:43 pm to
Put deodorant on your nipples.
Posted by WhiskeyThrottle
Weatherford Tx
Member since Nov 2017
5377 posts
Posted on 11/30/22 at 11:45 am to
The key is drafting.

Posted by slinger1317
Northshore
Member since Sep 2005
5899 posts
Posted on 12/2/22 at 12:25 pm to
NipGuards on Amazon.

Only thing that stays stuck for me.

LINK

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