Gracie Hunt Shares Her Tuesday Workout

Gracie Hunt, the daughter of Kansas City Chiefs CEO Clark Hunt, took her Tuesday workout outside...

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Training Tuesday

Upper body strength doesn’t have to be complicated. All you need is a set of dumbbells, a mat, and a commitment to show up. Focus on controlled reps, strong posture, and breathing with intention—quality always beats quantity.

Consistency tips to stay on track:
• Keep your workouts simple and repeatable
• Schedule movement like a non-negotiable meeting
• Start small on busy days—something is always better than nothing
• Progress comes from showing up, not being perfect

Strong habits build strong bodies. One rep at a time #fitness #workout #strengthtraining #strong #fit

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