DeLaRiva
| Favorite team: | Memphis |
| Location: | Collierville, TN |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 18 |
| Registered on: | 7/26/2013 |
| Online Status: | Not Online |
Recent Posts
Message
re: Pen and Paper Strength App
Posted by DeLaRiva on 6/28/24 at 3:45 pm to Tiger_n_Texas
Anyone done stacked, jacked, and turning heads? Just finished the first week, and it’s wearing me out. I’ve done oak tree, 70s, and strongville, but it feels like SJ&TH is on another level.
Just wondering if it’s worth the 1.5-2 hours it’s taking me to finish.
Just wondering if it’s worth the 1.5-2 hours it’s taking me to finish.
re: Pen and Paper Strength App
Posted by DeLaRiva on 3/9/24 at 3:16 pm to Trees For Wheels
I just finished Welcome to Strongville. It’s only a 4 day/week program, but it’s my favorite of all the ones I’ve done. Highly recommend.
Started with 10 and dropped to 5 somewhere along the way. It was rough.
re: Pen and Paper Strength App
Posted by DeLaRiva on 1/30/24 at 9:00 pm to LSUSports247
Day 17 of 70s in the books. Going up and down stairs tomorrow should be interesting.
Thinking about stacked, jacked, and turning heads next, but I only have about an hour and 20 min a day. Anybody know if it’s doable?
Thinking about stacked, jacked, and turning heads next, but I only have about an hour and 20 min a day. Anybody know if it’s doable?
re: Pen and Paper Strength App
Posted by DeLaRiva on 1/19/24 at 6:05 pm to LSUSports247
Just finished 70s D11. 14 sets of squats and 10 sets of db RDLs. Only 1 more crazy squat day left in the program.
Do y’all look ahead to see what’s coming or just let it be a surprise?
Do y’all look ahead to see what’s coming or just let it be a surprise?
I got the MicroIngredients brand pure creatine monohydrate off of Amazon. No stomach issues.
You’re right. Edited.
Creatine question
Posted by DeLaRiva on 10/14/23 at 9:27 pm
Was taking 5g creatine daily for 7 weeks while I did PPSA’s Let’s Pregame. Started off with a 5 day loading phase of 20 g/day.
Just took a week off from lifting while on vacation. No creatine for 8 days as of now.
Do I need to do another loading phase when I start the new program on Monday?
Just took a week off from lifting while on vacation. No creatine for 8 days as of now.
Do I need to do another loading phase when I start the new program on Monday?
Just bought an 06 Tundra Limited < 90k miles for < $11k. Felt like I got away with something.
re: Nashville Music Venues (non-Strip)
Posted by DeLaRiva on 8/18/19 at 12:04 am to Nature Boy
Back in the day, it was the Exit/inn and 328 Performance Hall.
St. Louis for the weekend
Posted by DeLaRiva on 7/24/19 at 8:36 pm
Mrs. DeLaRiva and I are taking a little last minute trip to St. Louis Friday through Sunday. Staying downtown. Cards game Friday night, but the rest of the trip is open. Looking for recs on where to eat and what to do. TIA.
re: Build my own 6-pack 30a
Posted by DeLaRiva on 7/10/18 at 8:02 pm to AscensionTiger
Thanks for the advice. Rode my bike to Modica Market. Pretty good selection...including GitM and envie.
Build my own 6-pack 30a
Posted by DeLaRiva on 7/9/18 at 6:07 pm
Anybody know where I can build my own 6-pack? I'm in seagrove. Also, are idyll hounds or grayton brewing worth visiting?
re: The Basement in Nashville -- Similar Venues?
Posted by DeLaRiva on 9/10/17 at 10:35 pm to JudgeHolden
Used to hit up 328 performance hall on 4th Ave south in the late 90's...don't think it's there anymore though.
Best place to buy beer in Destin?
Posted by DeLaRiva on 7/13/16 at 7:37 pm
Heading to Destin instead of OB this year, so I'm missing my usual stop at Maggie's. Where's my best bet in Destin to stock up on stuff I can't get in TN? TIA
Popular
3











