breauxski

3 plates per side is 3 plates.

Lulz

quote:

---

Its more about form than weights. I know people that do 6 plates total and their form is horrible. They always complain about their lower backs hurting for a week afterwards.

Good overall workout, but if you're new to it, you gotta accept the fact being "macho" about it can actually screw you over.

---

Exactly. Those cardio bunnies won't be impressed by you going too heavy and then crying like a girl.

I touch my chest (not bounce) every rep. When Ifirst started, I thought I was doing good but only doing partial reps until I realized I couldn't get a full ROM with near as much weight. Worked on form and full range and my strength shot up.

That being said, I never notice anything anyone else is doing in the gym. All I worry about is my lifts and my music.

Bowe
Landry
Beckham/Randle
Lafell

In! :geauxtigers:

99

Does Blue get the"bluuuuuuuue" cheer in Houston with all the lsu fans there?

You said handy. :cheers:

There's a very good chance she's hearing all the right things from some guy at work. She's attracted to him but doesn't want to act on the urge because she respects her marriage and , mostly, her kids.

She doesn't respect you as much anymore because you don't communicate. You never listen to her when she tries to open up.

Maybe she's not "bored" like you yet but she will be soon if you don't put in some work.