LSUfan20005
| Favorite team: | LSU  |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 8807 |
| Registered on: | 9/24/2012 |
| Online Status: | Not Online |
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re: How often do your home a/c unit(s) break?
Posted by LSUfan20005 on 4/20/24 at 7:55 am
I have a geothermal unit that’s 14yrs old and this Spring has been a series of bandaids in an attempt to delay the massive costs of replacement....
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re: Northern Arizona (Sedona, Grand Canyon...etc) Summer Question
Posted by LSUfan20005 on 4/18/24 at 6:38 am
It’s really not bad in my opinion. I’ve done a ton of AZ, NM, and UT hiking in late June and I’ve fared well. I’ve also provided aid to at least a dozen folks who were unprepared, including a handful of heat exhausted kids I found in Capital Reef - I always pack extra stuff in case I find people i...
re: Calf mass advice
Posted by LSUfan20005 on 4/15/24 at 5:38 am
[quote]Knees Over Toes jacked my calves.[/quote]
Backwards sled drags seriously changed mine ...
re: Anyone else pull off the road
Posted by LSUfan20005 on 4/7/24 at 11:11 pm
My uncle once pulled off a busy I-10 to make 9yr old me run into the median to get a bouncy ball. A fricking bouncy ball....
re: All-inclusive resorts (Family)
Posted by LSUfan20005 on 3/30/24 at 8:03 am
[quote]following. 2 adults, 4 kids 6-10 years old.[/quote]
I recently went through a similar search with 4 kids and just gave up. So hard to find resorts with larger rooms/suites that were comfortable ...
re: Looking for some advice on my routine
Posted by LSUfan20005 on 3/29/24 at 6:43 am
Buy PPSA Pool Season or Filling Out the Hoodie, do what it says....
re: Pesticides in Produce
Posted by LSUfan20005 on 3/24/24 at 7:51 am
[quote]Chickens are 4-5x more efficient per pound of feed.[/quote]
All for chickens as well. And goats, sheep, etc. ...
re: Pesticides in Produce
Posted by LSUfan20005 on 3/23/24 at 9:32 pm
[quote]And what should they do to keep production up and reduce the chemicals needed?[/quote]
Beef. Sun, grass, beef.
And more local demand/supply....
re: New Construction Drainage Worry
Posted by LSUfan20005 on 3/18/24 at 7:15 am
How would you characterize the rain that did this? Normal, significant, or historic? Now imagine what it would look like if it was a genuine historic multi day rain event.
Is the property also getting water from uphill properties?
I could mitigate this with a few tactics, but I’m firmly in t...
re: Lifting Shoes
Posted by LSUfan20005 on 3/16/24 at 9:19 pm
Lifted in Vans for most of the last decade, but recently shifted to Puma and love them.
[img]https://images.dsw.com/is/image/DSWShoes/325924_400_ss_01?impolicy=qlt-medium-high&imwidth=640&imdensity=2[/img]...
re: Health issues over the past 2 years - can anyone relate?
Posted by LSUfan20005 on 3/11/24 at 5:41 am
Did you ever have a parasite test?...
re: Moab UT to Bryce Canyon UT and in between.
Posted by LSUfan20005 on 3/9/24 at 8:05 am
Few things to throw out there:
-Escalante is a great small town to stay, grab a taco, or some groceries.
-When you travel HWY12, spend some extra time in the mountains when it gets green and cool. The contrast between Escalante on one side and Capital Reef on the other is incredible because ...
re: What are some good resources to learn about the carnivore diet?
Posted by LSUfan20005 on 3/8/24 at 6:02 am
When I did strict carnivore I had the same issue. TheMollusk posted solid advice on water during meals.
For me, once I added just a bit of fruit back, everything was perfect. Literally one serving of watermelon was the key to balance gut with diet benefits.
Years later, here’s what carnivore...
re: Terrible rhomboid knot/pain
Posted by LSUfan20005 on 3/2/24 at 8:10 am
Start with a Theracane or similar. Then stretch.
[img]https://assets.roguefitness.com/f_auto,q_auto,c_limit,w_1600,b_rgb:ffffff/catalog/Mobility/Mobility%20Tools%20/Massage%20Sticks/NI0001-1/NI0001-1-H_x2j8cu.png[/img]...
re: Pedro, or anyone else with youth running experience
Posted by LSUfan20005 on 2/27/24 at 6:37 am
That’s great - my advice then is to let the coaches coach running, no extra volume for now. Focus on a few strength/injury prevention things at home.
If you do Knees Over Toes she will completely prevent shin splints and knee issues by high school. Really recommend a Mobo board for foot strengt...
re: Pedro, or anyone else with youth running experience
Posted by LSUfan20005 on 2/27/24 at 5:53 am
Just checked on Milesplit and a 6:18 puts her in the top 50 7th graders in AL (used AL seeing your Auburn logo).
Has she officially joined JR High Cross Country yet?
...
re: Pedro, or anyone else with youth running experience
Posted by LSUfan20005 on 2/26/24 at 5:19 pm
As a parent of three distance runners, start focusing on injury prevention now.
Really like Knees Over Toes Guy stuff and Mobo board for this. Add in some well rounded strength work twice a week or so (my distance runners all lift heavy)....
re: Best moisturizer after a rather severe case of foot edema?
Posted by LSUfan20005 on 2/22/24 at 6:15 am
Tallow or raw shea butter. ...
re: Companies who at some point fired workers for not getting Covid shot
Posted by LSUfan20005 on 2/22/24 at 6:12 am
I started entertaining recruiter calls from a handful of companies and I always ask “At any point during the height of COVID, did your company require vaccination as a condition of employment?”
The HR folks always get confused on why I ask, but a company with a history of over stepping…...
re: Work out/Plyometrics for 10 year old
Posted by LSUfan20005 on 2/19/24 at 5:10 am
I’m on my third kid lifter, and the things that worked the best for us: Inchworms, Ring Rows, Loaded Carries, squats.
For all loaded movements, I really like sandbags (minimal injury risk even if dropped on foot, simple to microload, cheap) and medballs....
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