Tornado Alley

I’m in pretty good shape. Last week I ran 10 and biked 30. Higdon would have me running 12 next week. Im just concerned with needing 3.1 more miles to finish a race as his plan only has me going 10....

Got my duathlon in at 1:24:06 (84 mins and 6 secs). :nana: Should I be concerned the Higdon Novice 1 plan doesn’t have me running more than 10 miles in a given session? That’s 3.1 mi off the half marathon distance as y’all know ...

Tonight, I’m gonna complete my sprint duathlon and start half marathon training: Run 5K/3.1mi Bike 20K/12.4mi Run 2.5k/1.6mi All in under 90 minutes. I’ll do a couple of runs on Friday and Saturday and then start Higdon’s Novice 1 half marathon plan on Monday :cheers:...

Holy shite. I’d just be bloated and uncomfortable. ...

1 year old Meyer Lemon tree in a 30 gal pot is slow still. It blew up and grew off a lot more leaves and a few blossoms about a month ago. Since then, the blossoms have fallen off and there has been no new leaf growth. I’m watering it the same, about a half gallon every two or three days (in add...

What’s a beer mile?...

I’d be all over that half marathon but I won’t be sufficiently trained most likely. Does everyone here track on the Strava app using a smart watch? I don’t have a smart watch. I figured i’d Just carry my phone with me or put it in one of those sleeve holsters. ...

[quote]ou have an individual under oath admitting to paying bama players. Thus setting Bama up for playing ineligible players thus forfeiting all games with said players, also setting up the University for a lack of institutional control penalties[/quote] This statement is the most predictable ma...

What’s the group name? Tiger Droppings?...

Gonna do Higdon’s Novice I half marathon plan starting next week. Goal: finish in under 2 hours (9:09 pace). I am going to try and run every mile below pace but who knows how that is going to turn out. I am going to run outdoors unless it is raining hard. I am also gonna do a bunch of pushups and si...

Thank you :cheers: Do y’all think it’s worthwhile to take on a half first rather than try and tackle a full? As for goals, I’d Like to finish the half in under 1:45:00. However, I need to work on Times first and I’m considering just getting one under my belt first before trying to get in belo...

No one has any beginner marathon/half marathon training program recommendations? Killing me, smalls. :casty: I’ve found Higdon stuff online. May as well try his stuff. ...

About to finish a homemade 3-week training plan for a sprint duathlon (5K Run, 20K bike, 2.5K run). Plan to finish the sprint duathlon in under an hour and a half this Friday. I want to move to marathon training thereafter. Any good recommendations for a beginner? I have been running pretty easily i...

Everyone . . . deep breath. We hit Auburn well this weekend. We just left too many men on base. Grae is on fire. Keenan is catching too. Thomas needs to stop hitting so many groundballs. Pitching was good enough, except for some untimely walks. We will be no more than two games back from ...

Auburn is limping down the stretch. Hope we can get the game in before the rain tomorrow. ...

How are you glossing over how many more TD passes the other three QBs have compared to Burrow?...

Do wha now? Burrow’s stats are clearly inferior to Mond, Franks, and Fromm :lol:...

We finished with 3 hits. We were hitless through three innings last night, racked up three hits in the fourth, and then went hitless from the fifth to the ninth. This team has a penchant for going absolutely ice cold at the plate from time to time. This team also tends to play down to competit...

I know it is only the fourth inning, but it appears we are firmly in one of those "stone cold" offensive streaks we tend to go on. One hit through four (at least it drove in an RBI). Also, ZBO is hitting the ball well to the opposite field. Other such streaks: ECU - we waited until we racked u...

Evening y'all. Here are a few tidbits on Kentucky's baseball team: 1) They are struggling mightily in conference play. They are 2-10. After starting 0-6 with consecutive sweeps by LSU and A&M, they have since gone 2-4 against Georgia and Mizzou. 2) They're averaging 4.3 runs per game in their l...