lsucoonass
| Favorite team: | USA  |
| Location: | shreveport and east texas |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 69059 |
| Registered on: | 11/15/2003 |
| Online Status: | Not Online |
Recent Posts
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re: College Football Hall of Fame - Les Miles
Posted by lsucoonass on 5/30/25 at 10:05 am
No he doesn’t
0
re: Trimming up/plateau advice
Posted by lsucoonass on 5/29/25 at 5:28 pm
An hour of cardio each cardio session isn’t always necessary
Try sprinting, stairmaster, sled pulls and pushes, wall ball, ski or rowing ergometer. Try a few sets of 1 minute intervals as hard as possible with 90 seconds rest
Try sprinting, stairmaster, sled pulls and pushes, wall ball, ski or rowing ergometer. Try a few sets of 1 minute intervals as hard as possible with 90 seconds rest
re: Trimming up/plateau advice
Posted by lsucoonass on 5/29/25 at 5:22 pm
If you’re doing that much ab work and only training the abs one dimensionally then youre getting thick by doing too many crunches.
You should try to incorporate landline twist, toes to bars, side planks utilizing bands, kettlebell swings etc.
If you’re doing hours each session then you’re wasting too much time and not recovering. Increase the intensity by lifting heavier weights
You should try to incorporate landline twist, toes to bars, side planks utilizing bands, kettlebell swings etc.
If you’re doing hours each session then you’re wasting too much time and not recovering. Increase the intensity by lifting heavier weights
re: DNA analysis shows that Jews and Arabs Descended from Canaanites
Posted by lsucoonass on 5/29/25 at 9:51 am
Plenty of content on YouTube there’s a guy called Morgue who dives deep into Gnosticism their core belief was we are our own God or Gods
re: Angel Reese: fastest player in league history to reach 500 points and 500 rebounds.
Posted by lsucoonass on 5/28/25 at 12:44 pm
While making 20% of her layups
re: Trump Intends to Cancel All Federal Funds Directed at Harvard
Posted by lsucoonass on 5/27/25 at 9:38 am
Good, they don’t need this money anyway
re: Murph Challenge
Posted by lsucoonass on 5/26/25 at 10:14 am
I did it while deployed and at west point one summer.
I’m good!
I’m good!
re: Rasslin: SNME on NBC
Posted by lsucoonass on 5/24/25 at 8:37 pm
I never understood priest
re: Rasslin: SNME on NBC
Posted by lsucoonass on 5/24/25 at 8:36 pm
Anticlimactic finish!
I Miss Jesse the body
I Miss Jesse the body
re: Doesn’t matter who’s on the mound
Posted by lsucoonass on 5/24/25 at 2:37 pm
You’re not part of we
re: The meal served at Trumps Crypto dinner
Posted by lsucoonass on 5/24/25 at 10:15 am
Trashy
re: Netflix - Untold: The Fall of Favre
Posted by lsucoonass on 5/21/25 at 8:17 pm
The Liver King Untold was better than this
Why not discuss his pain pill addiction?
Also, the state screwed these people on welfare not just Favre
Why not discuss his pain pill addiction?
Also, the state screwed these people on welfare not just Favre
re: The age of the median home buyer in 07 was born in 1968, in 2024 it is still 1968.
Posted by lsucoonass on 5/21/25 at 12:14 am
You mean black people?
re: Medication pricing has gone beyond ridiculous.
Posted by lsucoonass on 5/20/25 at 3:04 pm
Peptides are great! Especially if I’m cutting weight for a competition
re: Dallas is the worst city in Texas
Posted by lsucoonass on 5/19/25 at 4:58 pm
Oh cut the bullshite
Go to Wichita Falls
Go to Wichita Falls
re: Scott Woodward Has No Balls
Posted by lsucoonass on 5/18/25 at 8:20 pm
No you couldn’t
re: Caitlyn Clark with the flagrant foul on Angel Reese
Posted by lsucoonass on 5/18/25 at 10:34 am
Why would she envy Reese? Her team clearly dominated
re: Caitlyn Clark with the flagrant foul on Angel Reese
Posted by lsucoonass on 5/18/25 at 10:32 am
She threw herself on the ground and still lost by 35
re: LSU vs. Southeastern (part 2)
Posted by lsucoonass on 5/17/25 at 8:22 pm
That’s an out
re: LSU vs. Southeastern (part 2)
Posted by lsucoonass on 5/17/25 at 7:00 pm
Nope
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