countrystateofmind

Well their both 85 so they get what they want lol

That's what I was thinking..if the 1 tbsp of worchestire was 2-3 carbs then you COULD technically eat the whole batch and only ingest 2-3 carbs, not per serving..


Thanks alot for the help guys...it has been kinda hard so far, but seeing instant results keeps the determination up!

1 tbsp has that many? I guess mixed with the other ingrediants it would be ok though

after 2 days....


-4 lbs! :nana:

(actually almost 5 pounds but I rounded up)


kind of surprised after only 2 days....


so far so good other than slight induction flu


353/349/250

Thanks alot CAD!! Day 2 is going pretty well...Ate breakfst this morning and a snack and its almost lunch time and Im not even hungry... but know I need to go ahead and eat anyway....

Finally took the plunge yesterday..hope to get some support here. Started Atkins yesterday...

353/353/250

I hate dieting :banghead: so thought I would give Atkins a try since I have never tried it before..


first day menu (feed back welcomed!!!)

breakfast: 3 eggs fried, 6 pieces bacon
snack: hard boiled egg
lunch: porkskins (yea i know not enough)
supper: 3 cups salad, 1 chicken breast, 1 hard boiled egg, 1/4 cup pickles, 2 tbsp blue cheese dressing
snack #2: hard boiled egg


based on Spark people meal tracker it came out to

1,913 calories
13 carbs

calories look high but is that normal on Atkins?

feel full this morning..

hope Im doing this right
:cheers:

Man frick this little dip shite...

Bought my own ring... Didn't depend on parents to

ok I will make it simple..how much is 17 grams of 10k gold worth?

all they are going to do is melt it down anyway :nana:

A local jewelry has offered me $178 cash or $360 trade for my 10k generic high school ring..

If I do it I'm taking trade...


good deal or bad?

TIA