chicagocubs21
| Favorite team: | |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 262 |
| Registered on: | 1/24/2010 |
| Online Status: | Not Online |
Recent Posts
Message
Cardio Vs. Strength Workout
Posted by chicagocubs21 on 2/17/19 at 5:24 pm
I know there have most likely been around a million of these topics, but I am trying to get my strength and definition back. I do cardio about 3-4 times a week at 35-45 mins. and do some resistance training mixed in. I know I need to increase the resistance training, Im not trying to bulk up, mostly getting that toned/definition back. Im 33, 5'11 and about 155. I tend to put weight on easy so Im just looking for some workout routines/suggestions to do this and not put bad weight on. All input is much appreciated and sorry for the novel.
6
re: BR Gyms
Posted by chicagocubs21 on 2/10/19 at 5:47 pm
Thank you for that info, yeah Im all about getting in a hard workout and not worried about all the fancy extras of some gyms, just as long as there are enough machines and a good variety that's all I care about
re: BR Gyms
Posted by chicagocubs21 on 2/9/19 at 6:50 pm
The one off Airline, Rhoda Drive I think? I used to go to that one a while back (6-7 years), how is it still? What are the contract options?
Weight gain nutriton question
Posted by chicagocubs21 on 1/27/19 at 5:14 pm
Hi I have been at 155 for several years, never intended to get to this weight, my ideal and comfortable weight is 175-180. I want to gain this weight as smart and as healthy as possible. I know in general what needs to be done like increasing calories and not as much cardio but what are some specific foods that I need to eat to achieve this? If you need any more specific info let me know
re: Shin Splints
Posted by chicagocubs21 on 8/9/18 at 8:29 pm
Yes and No lol, I have heard of it but what exactly is it?
Shin Splints
Posted by chicagocubs21 on 8/9/18 at 6:09 pm
I just recently started having symptoms of shin splints in my left leg, it is starting to swell up, what are some of the best treatments for this?
re: Gym Question
Posted by chicagocubs21 on 7/5/18 at 5:49 pm
Yeah its a big building and is two stories, just too much of the same type of equipment and not much variety
re: Gym Question
Posted by chicagocubs21 on 7/5/18 at 5:33 pm
Its nice but just not enough equipment and variety for that fee
re: Gym Question
Posted by chicagocubs21 on 7/5/18 at 5:28 pm
Thanks for that info lol I have a girlfriend so the hot chicks aren't much of a factor, really just looking for decent rates and close to my house. Right now Im at LA Fitness on Siegen but its not worth the 50 a month
re: Gym Question
Posted by chicagocubs21 on 7/5/18 at 5:12 pm
I have been a member a couple of times in my life, but left bc of living locations but I wanted to know what the fees are in relation to the length of the contract?
Gym Question
Posted by chicagocubs21 on 7/5/18 at 4:55 pm
Has or is anybody a member at Foxys Fitness Center?
re: Help with goals
Posted by chicagocubs21 on 7/5/18 at 4:54 pm
Which Gym
Joining a Gym
Posted by chicagocubs21 on 7/4/18 at 4:25 pm
I have lived in Baton Rouge all my life, I am 33, I have been a member at Foxys fitness club a couple of times. Has or is anybody joined them lately, what are there contracts like in terms of length and price
King Cake
Posted by chicagocubs21 on 1/14/17 at 10:30 pm
In Baton Rouge or close by which places have the kings cakes with the most cinnamon in them?
Pizza
Posted by chicagocubs21 on 12/31/16 at 12:52 pm
Besides Gattis or CiCis, what pizza buffets are there around the area, or Denham springs, Gonzalez areas
re: How does LSU have more players in the NFL when Alabama = #1 class over 5 yrs
Posted by chicagocubs21 on 11/30/16 at 11:21 pm
I think that Saban and staff actually get the most because of the ability to develop and cap the max potential, where our staff leaves a lot to be desired, and that leaves a bigger ceiling for our players, longevity among our NFL players is due to this fact that we may have just as much physical talent but bama gets everything out of their players
Breakfast Buffets in or around the Baton Rouge Area
Posted by chicagocubs21 on 8/12/16 at 6:14 pm
I was looking to get the name of some places/suggestions for breakfast buffets, especially ones with waffles, French toast, pancakes
Basic French Toast Question
Posted by chicagocubs21 on 7/30/16 at 11:38 pm
What are some of your best recipes for a simple French toast, I am mainly trying to find the best bread to use
re: New Blue Bell Flavor
Posted by chicagocubs21 on 7/24/16 at 12:59 pm
haha no I love Blue Bell but I wont go that far, there are plenty of places close to me that have it, I was just seeing if anyone has seen the pint sizes
re: New Blue Bell Flavor
Posted by chicagocubs21 on 7/24/16 at 1:48 am
Which Walmart? It was the pint size?
Popular
29
