BigPapiDoesItAgain

Title self explanatory. I've finished Jack Carr fiction books including Cry Havoc. Looking for similar - had a similar post a while back, trying to further narrow down. Thanks.

wait, but the OM people said that Lane only calls a few "shock plays" every game and really doesn't have that much to do with the offense on a play to play basis.

Family fav of ours. Mom and Dad went there on special occasions when in med school in the '50's and when they would take us whenever we visited NOLA. Went there maybe a year or so ago when visiting - wife is from NOLA and it was her first time there believe it or not. Very sentimental for me. Pretty much like I remembered it from the 70's and 80's.

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i mean what is the goals? i mean what are you looking for?

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I reflected on that and thought, damn that was a stupid post that I made when I was frustrated after finishing a workout. Only goal is to look good and be fit, I'm happy with that, low body fat, good functional strength. I should probably concentrate on staying fit without pushing to injury, which I have a habit of doing.

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i mean you are 57 and knocking out multiple sets of 10 on pullups and chins and sets of 15 on pushups with ease.....you are damn strong for your age and size

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You were the guy that got me back into the gym 4 years or so ago and introduced me to Greyskull and PPSA. I had a setback last summer with a torn meniscus I had surgery for in the fall followed by a tear in my lat from going ham on the upper body while I was out on leg work and basically took 7 months off of lifting and saw my gains nearly vanish. Corrected my diet and got back in the gym and feeling good again.

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are you in a home gym or are you in a commercial gym? if at home what do you have available?

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Both, though I don't need the commercial gym anymore. I keep a membership at Anytimefitness in my neighborhood because I know the owner and for when I travel.

I have at home a Rogue pullup bar mounted to the wall, a bench/rack setup with an olympic barbell, trap/hex bar with enought weight to do what I need, dumbells and treadmill.

No more Jack Carr worlds to conquer. Any suggestions for espionage/special operations/revenge killing themed works other than Lee Child's Reacher series?

57M 5'9" 147lbs. I'm on "my own plan" because I've just had to do what I've had to do to stay uninjured. I've had a litany of injuries over the last 3-4 years running Grayskull and various PPSA plans. I'm not trying to get jacked. I just want to be strong and healthy in my latter years and keep a nice aesthetic. I have good definition in chest, arms and abs from what you see below, not sure what to do from where I am now. No supplements othere than creatine 10 gm/d in split doses. Protein intake is 100-140 grams/d depending on schedule.

Here is my upper body routine:
Morning before leaving for work - weekdays only: Unweighted Pull ups 3 sets 10, Chin ups 3 sets 10, Pushups 6 sets 15. This is my no CNS fatigue get the blood flowing

3 upper lift days evenings:
Curl Bar curls 10@65, 8@70, 6@75, 6@80 (failure)
Weighted pullups 5@20# plate x 4
Shrugs 10@165 x 4
Yates Row 10@85 x 4
Pushups 20 x 4
Skull Krushers 6@70, 5@75, 4@80, 4@80 (failure)
Abs 12 sets 40 second leg raise holds

I have been stuck here the last two weeks...take a week off? reset at lower weights?

I can't do overhead press or bench because my left AC joint gets so inflammed (had a mumford procedure to clean out the joint and shorten the clavicle when I had labrum/RC surgery on right shoulder in 2015, I think my left AC joint needs cleaning out too).

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He's the best lineman we had this year

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Well, that ain't saying much. But I agree, and I hope he stays.

I guess they wink-wink know they are in the playoff and doesn't matter how bad they get hammered. Win probability low either way, but just down 14 with the way anything can happen, I see that as reckless.

Delusion...unless someone is from there. It is no better of a job than LSU and arguably not as good of a job. They are applying the Saban situation to Kiffin. My belief is that Saban would not have left LSU for another college job, and if the timing had not been as it was, would have readily returned instead of going to Tuscaloosa. Again, my opinion but that is based on things I've heard the man say, not any kind of insider info, just what he has said publilcly.

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Don’t forget to leave your review here:

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I'm not gonna leave a sham review, but I would guess that the number of folks that have had a bad experience at any Chrysler/Dodge/Jeep/Ram dealership is quite high :rotflmao:

It is a damn shame that as it appears, the staff is going to be left in a shambles heading into the playoff run. My oldest daughter (no pics) is an Ole Miss grad (started at LSU and transferred for a good reaason), but me, my wife and three other kids are either LSU alums now or will be by next May. It runs deep in our blood and I never root for other SEC schools unless it directly helps LSU.

That being said, I take no joy in how this is playing out. And I don't blame our new coach - I'm ecstatic and have the highest of expectations for him and don't know that I would've wanted anyone else that is remotely available.

I will still enjoy rooting against all the SEC teams that will be in the playoff and will take great joy in any loss, though now, I just feel pity and sympathy for Ole Miss, though I will say pretty much only the players and one OM alum/fan in particular - not most of the fan base or university in general. But I do feel the fault lies in structure of the calendar for playoffs, signing day and xfer portal. No LK's fault, thought he will be made a villian, as will LSU.

I'm ready for him to be in front of a podium and be able to stick a fork in this deal.