RammJamm10
| Favorite team: | Alabama  |
| Location: | Lower Alabama |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 155 |
| Registered on: | 10/8/2009 |
| Online Status: | Not Online |
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re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 2/4/14 at 11:23 am
and what kind of golf club do they use? That is one hell of a golfers grip!
1
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 2/4/14 at 11:16 am
Has anyone done Triometrics(SP?) yet?
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 2/4/14 at 9:43 am
quote:
I think I'm gonna wear a weighted vest for the pushups though. Wasn't really feeling it there.
frick you, Dr Tyger! :doublebird:
I did eccentric upper yesterday and still had to modify a lot!
How is everyones results coming? I am seeing significant 30 day results. I just hope the progress continues!
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/28/14 at 11:17 am
Is this just for soreness or will it help you become more limber?
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/28/14 at 10:20 am
foam roll?
I do have a beer gut, but it is my tight hamstrings stopping me. Not the gut!
I do have a beer gut, but it is my tight hamstrings stopping me. Not the gut!
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/28/14 at 10:14 am
I did isometrix yesterday as well. Still finding it hard to get myself into position to do the correct workout.
My hamstrings are insanely tight. Standing with legs locked, I can not touch my ankles.
My hamstrings are insanely tight. Standing with legs locked, I can not touch my ankles.
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/22/14 at 12:44 pm
I was hoping that during the transition, the weight would start to fall off!
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/22/14 at 12:38 pm
OnTheBrink
Sorry, I thought you were doing P90X3. Transition week is week 4 of P90X3.
Sorry, I thought you were doing P90X3. Transition week is week 4 of P90X3.
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/22/14 at 12:37 pm
How was the transition week?
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/22/14 at 10:18 am
I am down about 5lbs. My wife hasnt lost any weight, but I can tell she has lost inches.
So you are on the transition week? How are the new exercises?
So you are on the transition week? How are the new exercises?
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/22/14 at 9:04 am
Tony calls out the moves too fast. I find myself just running in circles.
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/22/14 at 8:11 am
So who here has tried the "Beyonsification" moves? Don't lie!!
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/16/14 at 11:01 am
I did the challenge last night and really didnt bring it. I upped my numbers to 15 pushups 5 pullups and really struggled.
I did 10 and 5 last week and didnt have a problem. 10 was killing me last night.
I did 10 and 5 last week and didnt have a problem. 10 was killing me last night.
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/15/14 at 9:22 am
my typical daily diet.
Breakfast:
1 cup coffee with creamer
egg white and ham rollup or turkey bacon
A.M. snack
Bananna
Lunch:
Meat with vegetable and limited carbs(today i have salsbury steak with rice and green beans)
afternoon snack:
Orange
Dinner: vegetable, salad and meat. try for no bread or grain carbs.
Breakfast:
1 cup coffee with creamer
egg white and ham rollup or turkey bacon
A.M. snack
Bananna
Lunch:
Meat with vegetable and limited carbs(today i have salsbury steak with rice and green beans)
afternoon snack:
Orange
Dinner: vegetable, salad and meat. try for no bread or grain carbs.
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/15/14 at 9:10 am
I cant figure out if I should be taking supplements. I am 6-1 225 and trying to lose weight. I am down 8lbs on week 2. Do yall recommend taking a protein supplement if I am still trying to lose?
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/14/14 at 8:09 am
Is it strange that GUMP JUMP PUSHUPS are my favorite exercise? :banghead:
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/13/14 at 7:41 am
Are you doing doubles or mass?
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/11/14 at 9:46 am
Good luck. You will understand my "damn second floor" post.
I dont think it would be that bad if I wasnt so sore.
I dont think it would be that bad if I wasnt so sore.
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/10/14 at 7:31 pm
Damn the bottom floor. Damn second floor an might as well damn that top floor.
re: P90X-3/T-25/Insanity in-game thread
Posted by RammJamm10 on 1/10/14 at 12:36 pm
30-15? I hate you right now!
:cheers:
:cheers:
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