lsugerberbaby

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you're doing it backwards and allowing the shake to fill you up

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This

You're taking in a lot of milk, which I find to be pretty inflammatory and filling. Maybe skip the mid-morning snack or try substituting that for some jerky, if you can't live without a snack.

I get the Oikos is a cheap way of getting protein, but it's crap. Stick to eating whole foods.

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weight lifting cardio circuit with an elliptical

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This. Look up some kettle bell circuits. 30 minutes should wear you out and you'll be building strength.

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Interest and ratings are at all time highs

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Probably coincides with sports betting being at all time highs.

Looks like it's eggs and fish for you, buddy. Maybe get some non-dairy yogurt and chia seeds.

Just on a quick Google search, it doesn't look like this is a permanent condition...?

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Mint, Boost, Straight Talk, etc.

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I've seen all of the commercials, but never really paid any attention to them...just been paying Verizon out of habit.

What's the catch with all of these companies? Why wouldn't everyone be doing this instead of paying out the arse with Verizon or AT&T?

It's pretty amazing how the body can heal itself. I've only done a 72 hour fast.

From what I understand, the cell cleanup/ autophagy starts after about a day, and healing around day four. Do you plan on going back into carnivore after this?

From what I've researched, the stem cells will be active at some point after three days, but they don't kick in until you eat your first meal...which is why the quality of the meal is important. Any time I fast, my first meal is always a quality, fatty steak and eggs.

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Does anyone have that thread. I think it was a cricket noise and the coworker lost his mind. I have that thread firmly implanted in my memory

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I try to find it every so often. We drove that sumbitch crazy...his reaction to the dead crickets in his office was priceless. Like he'd defeated an entire army by himself.

But it was even better when it chirped again. :lol:

I’m here for the Lane Train…Choo Choo!

Let’s Geaux BR!

Shouldn't there be multiple girls to one guy?

I bought some of the Ryze stuff a while back. The only thing I noticed was that it tastes like dirt.

Did not feel any good effects.

Took profits and moved it to Blackberry $BB.