tigerfan7806

Day 2 is the worst. Halfway through Day 3 you’ll have brain fog and get into a zone that pushes you through Day 4. Day 5 is intense because you’re right at the finish. You got this! Drink a broth to break your fast, anything heavy and your stomach will regret it.

*inserts free advertising* there’s already a casino in Texas. Come on down to our native owned Naskila casino in between Livingston and Woodvillle.

Has to be, you would think? The legacy he created on GameDay is being destroyed by his handlers. It’s painful to watch.

I work in Carlisle a lot and have never eaten there, how is it?

Have to prepare your meals, it’s a must. I’ve went from 475 to 230. No medicine or surgery. 2 servings mixed with a teaspoon of honey pre workout or a barebell protein bar if I’m running late. I’ll have ground turkey or 96/4 beef with egg whites for breakfast. Greek yogurt mixed with a scoop of flavored protein for snack around 1030. Chicken, green vegetable and a carb for lunch. I’m usually sitting around 120g of protein around that time. Muscle milk or something of that nature around 3 and then another round of meat vegetable and carb for dinner. I try to end the day around 225 g of protein. You have to get creative. When it gets boring switch it up. Incorporate new foods or recipes when you start to lag or burnout. I’m not saying this will work for anyone just the ways I try to get protein. Mixing a protein powder with Greek yogurt gets you around 40 g of protein alone. 5 servings of egg whites mixed with a serving of sugar free chocolate syrup taste just like chocolate milk. 25 g of protein right there. Getting creative is the key.

Lol list all products you buy or consume and I’m sure we’ll find you supporting the woke agenda. It’s not that serious.

Screen isn’t taken up with useless graphics and ribbons. Camera work is great. I’d watch all NFL on Netflix.

Man it’s really created a whole new complex. Love the work I put in but I’d like to be able enjoy it more. Didn’t know if it was possible to get rid of it naturally and if anyone else had done it. Thank yall.

Pick me!

Oregon barely beat an Ohio St. team(at home) that lost to Michigan, that lost to Texas, that lost to Georgia, that almost lost to Kentucky. Just nut up and play.