Turbotoes

Try an elimination diet. You probably have some sort of food allergy or sensitivity. It may or may not be a cure but gives you a holistic starting point....

I can't think that scenario has ever happened. There have been many tournaments where the conference didn't even have 4 ranked teams....

First day back you should consume no more than half your normal calories. Day 2 can be a normal caloric day. I typically break my fast by adding fat to my morning coffee (coconut oil/butter). Later, I'll consume sauerkraut. After the probiotic, I'll eat steamed broccoli and carrots to give the pr...

Day 2 sucks as the hunger is intense and your body is transitioning into ketosis. Day 3 is usually when you get over the hump and start to feel awesome. Take some salt with your water. Ideally replenish all electrolytes. Plan your first meal back now and be smart about it. Eat lightly you...

I primarily use stainless steel and cast iron. I never use the coated non-stick cookware types. ...

We made reservations several months in advance...

I didn't try it when I last saw it. I don't think I could manage 100 seconds...

Thanks for all the answers. With the emulators, do you need to be tech savvy to operate them? If there are instructions, then I can follow. Do they ever brick out or anything?...

Link?...

[quote]add one or two Powerade zeros per day[/quote] Maybe he wants all natural substances without the artificials....