Yeti_Chaser

Dudes gonna be the LSU career record holder for hit batters

It's a band aid. It can help reduce pain but don't waste away the window of freedom that it gives you. If it allows you to pursue more aggressive forms of physical therapy then it may help. If it allows you to sleep better then that's a benefit as well. But the shot itself isn't going to magically fix you and the pain relief it provides wont last forever. You gotta find the underlying cause of the disc issue and treat it.

BTW core training and the McGill big 3 are basically the default treatment plan for any run of the mill PT. That doesn't work for everyone and most PTs don't know how to pivot if that isn't working. Strengthening your erector spinae is equally important to the "core." For me personally, my problem was a tight hip flexor on the right side combined with a sleepy glute on my left side that was keeping my pelvis in this very slightly twisted position and putting pressure on the discs in my low back

Gonna be such a luxury if he can hold his own behind the plate once per weekend. Keeping him and and Arrambide fresh throughout the year should really help them both offensively. You could see how big of a difference it made last year for Hernandez's bat once Arrambide started catching on saturdays

This game is gonna take my entire day

Schmidt kept shaking off everything but the FB

Excited to see what Serna looks like behind the plate

Weighted pull ups, weighted push ups, bulgarian split squats, progressive overload

Yall realize yall don't have to start forming opinions right away right? Wait a couple months and just enjoy baseball. This shite happens year after year and yall never learn

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Damn, Skip looks like he aged a lot just since last year.

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Yea he looked old as shite. That's what happens when old men lose their wives I guess. Glad he got to witness another one last year

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hitting the ball hard.

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Must be watching a different game