re: Creatine/Push Up Supplement question - SkintBack on 7/9/20 at 2:39 pm
I tried 2 rounds of HCL, but didn't care for it. It's much more expensive and has a bitter salty taste. I just do regular creatine monohydrate and I have no issues with it. ...Jump to Post - View Topic - Replies (1)
re: Does a kayak make a good deer hauler - SkintBack on 7/9/20 at 2:37 pm
I had bought a Gator Trax pirogue. It was bomb proof, however very tippy and unstable. I'm not sure if being aluminum vs cypress or fiberglass made a difference. I didn't have a comfort level with it. Now I had a KC kayak that that I could stand on one side and be alright, but it wasn't as durable....
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re: Where will the name changes in pro sports stop? - SkintBack on 7/6/20 at 8:17 pm
The Green Bay FUDGEPackers.......to appease the LBGT community. ...
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re: Affair advice - SkintBack on 6/29/20 at 6:13 pm
Maybe you should have fricked around before having 4 kids by the age of 33. Just had to make a family and get settled in for life and now you wanna get your dick sucked behind the dumpster. I feel sorry for the kids you fricking douchebag. ...Jump to Post - View Topic - Replies (0)
re: The Greyskull Methods- A Primer - SkintBack on 6/27/20 at 10:41 am
Here is mine if you want to review and let me know what you think. I have some fat to lose still, mostly in the midsection. M- 20 min fasted walk 2x5, 1x5+ Barbell Bench 2x5, 1x5+ Back Squat 2 sets of 6-8 reps seated plate row 10 min of high intensity work - Usually I do a circuit of KB swin...Jump to Post - View Topic - Replies (1)
re: Dealing with snacking at work - SkintBack on 6/25/20 at 6:13 pm
I'm working on not being a fatty myself. I was ALWAYS hungry but not nowadays. I dont do a "diet". I eat whole foods, not processed. Usually 1 ingredient foods. Chicken, beef, eggs, yogurt, fruit, greens, rice, beans, etc. One thing I found that changed things for me was FIBER. Once I started tr...Jump to Post - View Topic - Replies (0)
re: The Greyskull Methods- A Primer - SkintBack on 6/24/20 at 9:26 am
I've been trying to build up to start GSLP over again and today was day one. I'll update my progress. 5 weeks ago when I started it my conditioning wasn't great and I had lengthly DOMS. I've improved in those areas and I'm ready to be a beast. I have went from 246 lbs in January to 220 lbs now. I'm ...Jump to Post - View Topic - Replies (1)
re: Somewhere Along the Way, Leo Terrell Became A Decent Guy - SkintBack on 6/17/20 at 8:27 pm
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re: Anyone do intermittent fasting by skipping dinner? - SkintBack on 6/16/20 at 12:26 pm
Yes, I am about 20lbs down since March. Right at about 1-1.5 lb a week. I aim to keep it off so that's perfect progress for me. Also I'm been trying to build muscle and I know I have more lean muscle mass now too, so it has probably worked better than the scale indicates. ...Jump to Post - View Topic - Replies (0)
re: Anyone do intermittent fasting by skipping dinner? - SkintBack on 6/16/20 at 10:22 am
I do. I stop eating at around 4. I can manage easier in the 6-7 hours after I last ate before I go to sleep than the last 5 or so hours the next day at the end of the fast. I want my coffee in the morning and I don't drink it black. Also I don't want to go to bed with a full stomach. It works for...Jump to Post - View Topic - Replies (1)
re: Resistance Bands Question - SkintBack on 6/12/20 at 4:22 pm
I bought some Valor Fitness ones off Amazon, the quality seems fine. They stretch the muscles good and provide variable resistance. My shoulders do not like dumbell lateral raises. But I can do lateral raises with the bands and they feel fine and get a good burn. What I dont like is they are toug...Jump to Post - View Topic - Replies (0)
Here Was Patrick Mahomes’ Girlfriend's Reaction To His New Huge Contract
Maybe now he can pick up a check.
Um, Have You Seen Carole Baskin's Video Wishing Zion Williamson A Happy 20th Birthday?
World is getting weirder by the second.
Urban Meyer Ranked College Football’s 5 Greatest Coaches Currently
I see one surprise on there.
A Sitcom About Paul Finebaum’s Life Is Getting Ready To Be Produced With Big Actor
I'd watch that...maybe once.
Stanford Is Dropping 11 Sports At The End Of The Year
Consisting of 240 student-athletes, 22 coaches.