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Message
re: I just became Keto AF mates
Posted on 1/18/20 at 4:33 pm to SirWinston
Posted on 1/18/20 at 4:33 pm to SirWinston
Welcome to the club
P.S if you want to see crazy numbers on ketones try taking Cardarine.
shite made me go from .8 - 1.2mmol average to 2.5 - 3mmol average. Also gave me much more energy. I think it synergizes really well with keto
P.S if you want to see crazy numbers on ketones try taking Cardarine.
shite made me go from .8 - 1.2mmol average to 2.5 - 3mmol average. Also gave me much more energy. I think it synergizes really well with keto
Posted on 1/19/20 at 11:35 am to ThreauxDown
Thanks mate I’ll start researching today. Can you recommend a brand or method (timing/quantity) of use?
This post was edited on 1/19/20 at 11:38 am
Posted on 1/21/20 at 6:10 pm to ThreauxDown
quote:
2.5 - 3mmol average.
Holy shite. how often do you test? Do you not find your body adjusting and leaving less in your bloodstream? Or is this strictly whole taking banned substances lol.
Here's a good Mark Sisson post on ketone levels and things that affect them. LINK
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