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Posted on 1/10/19 at 11:06 am to ellitor
Exactly.
Players usually drop weight between week one and the final week before bowl season. Your workouts between games are focused on conditioning and maintaining. There’s just not the time needed between classes, studying, practicing, and game planning to focus on building back the kind of muscle and strength that you lose after breaking a leg.
Players usually drop weight between week one and the final week before bowl season. Your workouts between games are focused on conditioning and maintaining. There’s just not the time needed between classes, studying, practicing, and game planning to focus on building back the kind of muscle and strength that you lose after breaking a leg.
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