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re: ******OT Health & Fitness Thread******
Posted on 9/17/16 at 1:13 pm to arkiebrian
Posted on 9/17/16 at 1:13 pm to arkiebrian
Counting calories is a really awful dogma.
Elliptical is also a near total waste of time depending on your goals.
Elliptical is also a near total waste of time depending on your goals.
1
Posted on 9/17/16 at 1:31 pm to Supreme Tiger
Whatever dude...like I said I've lost 55 pounds.
I was asked how and answered the question.
GFY?
I was asked how and answered the question.
GFY?
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