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Posted on 9/16/16 at 5:43 pm to Old Sarge
Is anybody in here into movement practice?
Ido Portal type stuff?
Ido Portal type stuff?
Posted on 9/17/16 at 9:25 am to Old Sarge
Game day run 
4 miles
35:08
Getting back into shape but my strained hammy from 6? Months ago is still strained
Anyone have any advice on how I can speed recovery?
4 miles
35:08
Getting back into shape but my strained hammy from 6? Months ago is still strained
Anyone have any advice on how I can speed recovery?
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