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re: ******OT Health & Fitness Thread******
Posted on 6/27/16 at 2:17 pm to Old Sarge
Posted on 6/27/16 at 2:17 pm to Old Sarge
been good man. just got through competing in my first physique competition. was a natural competition up in northwest arkansas
took a week off and just started prep yesterday for my next competition July 30th in little rock. it's the mr arkansas bodybuilding event that's been around for a long time. then my next conpetition is sept. 24th at another event in little rock put on by the npc. neither is a natural competition so I'm probably putting myself at a disadvantage to the other guys, but we'll see how it goes.
took a week off and just started prep yesterday for my next competition July 30th in little rock. it's the mr arkansas bodybuilding event that's been around for a long time. then my next conpetition is sept. 24th at another event in little rock put on by the npc. neither is a natural competition so I'm probably putting myself at a disadvantage to the other guys, but we'll see how it goes.
This post was edited on 6/27/16 at 2:19 pm
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Posted on 6/28/16 at 8:54 am to hawgfaninc
I need some feedback on my PPL program. Let me know if y'all think it should be altered in some way. I don't mind working out 6 days though. I actually miss the gym when I don't work out.
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