re: Ok, pick one food to change its classification.

quote:

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Cut and freeze 4-6 bananas.

Put frozen bananas in blender.

Add a healthy milk, like coconut or almond.

Add a healthy, sugar-free, grass fed, pro-biotic rich yogurt.

Add peanut butter,

Enjoy healthy peanut butter ice cream.

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Nice. I do frozen protein shakes now.. Two scoops of vanilla whey, one frozen banana, some frozen blueberries, ice and water. Its good but it is not Ice Cream.