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re: Anyone here read Wheat Belly, or are on a non-wheat diet?
Posted on 6/6/15 at 2:18 pm to PrivatePublic
Posted on 6/6/15 at 2:18 pm to PrivatePublic
My gym writes my diets for me. Wheat and sugar are never in them. For carbs I do wild rice, potatoes, or oats. A wheat-free diet is absolutely sustainable, but you have to do your food prep.
This post was edited on 6/6/15 at 4:00 pm
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