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re: What are your plans for the shortest day of the year?
Posted on 3/8/15 at 6:12 pm to Agforlife
Posted on 3/8/15 at 6:12 pm to Agforlife
quote:
I need to put together a low impact way for me to get back onto shape, to many torn up joints and other messed up shite for me to do anything extreme.
Get in a swimming pool. Best low impact exercise there is.
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