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re: FB team puttin in the work...

Posted on 1/30/15 at 12:28 pm to
Posted by DC RaiseHerBack
Member since Nov 2006
55445 posts
Posted on 1/30/15 at 12:28 pm to
quote:

Is doing flips a new kind of strength & conditioning technique?


Posted by ocelot4ark
Dallas, TX
Member since Oct 2009
12458 posts
Posted on 1/30/15 at 12:42 pm to
Is it not a legit question? I mean - what are they gaining by doing flips? Just having fun?

I watch that video and immediately think about one of our bigger guys not getting all the way around and snapping his neck.
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