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re: Trouble sleeping before a day of traveling

Posted on 6/23/14 at 5:24 am to
Posted by CrimsonChin
the gutter.
Member since Feb 2010
5857 posts
Posted on 6/23/14 at 5:24 am to
Sort of like having to go to work early, like at 4 or 5 am the next morning and I cant sleep much at all when this happens.
Posted by StrawsDrawnAtRandom
Member since Sep 2013
21146 posts
Posted on 6/23/14 at 5:30 am to
quote:

Sort of like having to go to work early, like at 4 or 5 am the next morning and I cant sleep much at all when this happens.


This happens to me -- which is why I don't schedule any of my classes early in the morning. The earliest is 0930, the majority start just after 1300.
Posted by hogfly
Fayetteville, AR
Member since May 2014
4658 posts
Posted on 6/23/14 at 6:19 am to
This happened to me last night. Saturday night, I only had about 4 hours of sleep, so I should be exhausted. I helping to run an institute this week which has a bunch of unknown factors and points of stress at this point. I had to get up early this morning and drive an hour to get there on time.


Long story short: despite being exhausted from only 4 hours of sleep night before, I slept like crap last night thanks to the stress of having to get up early.

I think the poor sleep comes from the fear that I'm going to oversleep, as I get the same thing if I have to get up early to go fishing or get up early to leave for vacation.
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