re: OT - Anbody here had a hernia?

Yes, actually ended up getting 2 a few years ago when I was very active working out and playing several sports 6 days a week (also 32 at the time oddly enough). I got a CT scan to confirm. I really only noticed pain from it while doing bench but eventually it just got worse and needed surgery. It won't go away on it's own unfortunately so go let a doc take a look. If it's confirmed they'll let you know if you need surgery right away to repair.