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re: Afternoon Delight: No longer morning edition
Posted on 2/4/13 at 7:14 pm to Robot Santa
Posted on 2/4/13 at 7:14 pm to Robot Santa
quote:
P90X and Insanity aren't fun. Just saying. I much prefer my current workout program, and I am seeing similar results without feeling like I just got drug behind a truck for 10 miles every morning.
What workout are you on?
Posted on 2/4/13 at 7:22 pm to Indfanfromcol
quote:
What workout are you on?
3 days on 1 day off broken down into chest/triceps/abs, back/biceps, shoulders/legs/abs with two 30-40 minute LI cardio sessions on lifting days.
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