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re: Arkansas health and fitness thread
Posted on 5/29/15 at 9:08 am to Old Sarge
Posted on 5/29/15 at 9:08 am to Old Sarge
Anyone checked out the App "Free Letics"?
Pretty good stuff for when you don't have a gym around. I'm finally going back to California to get my road bike after moving to STL. Just in time for murderous heat and humidity but should help me get back down to my playing weight.
Heavy beers and STL winter were not good for me but I have gotten my bench up to repping 225 about 10 times. Better than a lot of dudes at the combine right?
Working to get back on the clean diet train, that one is tough for me because I love IPAs. Holding them to about 1 day a week though and losing weight fast.
Pretty good stuff for when you don't have a gym around. I'm finally going back to California to get my road bike after moving to STL. Just in time for murderous heat and humidity but should help me get back down to my playing weight.
Heavy beers and STL winter were not good for me but I have gotten my bench up to repping 225 about 10 times. Better than a lot of dudes at the combine right?
Working to get back on the clean diet train, that one is tough for me because I love IPAs. Holding them to about 1 day a week though and losing weight fast.
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