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re: Arkansas health and fitness thread

Posted on 5/2/15 at 5:51 pm to
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46503 posts
Posted on 5/2/15 at 5:51 pm to
There were guys in their 40's and 50's ahead of me.

Guy who finished 4th overall in the 10k was 51 and had a pace of 5:55 per mile. The oldest man that finished ahead of me was 53 and the oldest woman was 41.

Gonna try my damndest to be on their level when I get to that age.
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46503 posts
Posted on 5/3/15 at 6:01 pm to
thought this was interesting

foods to make a clean eating grocery list
Posted by STLhog
Nashville, TN
Member since Jan 2015
17729 posts
Posted on 5/29/15 at 9:10 am to
quote:

There were guys in their 40's and 50's ahead of me.

Guy who finished 4th overall in the 10k was 51 and had a pace of 5:55 per mile. The oldest man that finished ahead of me was 53 and the oldest woman was 41.

Gonna try my damndest to be on their level when I get to that age.



This shite is just unfathomable for me. Running is so painful for me. I've been getting back into it since it warmed up and I don't have my road bike but jesus it sucks.

My dad was a pretty badass runner too, I don't get it. It kills me to run anything over 3 miles or so. Brutal pain in my lower legs even after I've been doing it for a month or two. Totally kills my speed as well. I'm 26 and it feels like I'm 65 trying to run. For real.

Anxious to get back on the bike, I really enjoy long road rides.
This post was edited on 5/29/15 at 9:11 am
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