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re: Arkansas health and fitness thread
Posted on 4/8/15 at 11:32 am to hawgfaninc
Posted on 4/8/15 at 11:32 am to hawgfaninc
You may be too advanced for it, but I found it useful. I'm terrible about avoiding an incline like the plague, and this forced me to do it.
However, my "running" is within the mph that they recommended for walking. The trials of being 5' tall, I suppose.
However, my "running" is within the mph that they recommended for walking. The trials of being 5' tall, I suppose.
Posted on 4/8/15 at 11:59 am to Miz Piggy
I've been lifting a lot lately. My musculature is great, but I'm carrying about 30 lbs too much weight overall, IMO. I'm starting the Mean Green juice fast today.
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