re: Arkansas health and fitness thread

Just did my Sunday murph crossfit exercise. I'm down to 218. Fluctuate between that weight and 222.

I know I want to get more shredded, but not sure I want to lose any more weight, dunno. I may get down to my original 210lb goal, see how I feel and look, then go from there. That's actually probably what I'll do. I can always add weight once I hit 210. I feel a lot better than when I was at 250 back in October.