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re: Arkansas health and fitness thread
Posted on 12/23/13 at 11:46 am to Ray Penpillage
Posted on 12/23/13 at 11:46 am to Ray Penpillage
i'm going to do a quick 1.5 mile run tonight and IF my gym is open tomorrow I am for sure doing legs. If it's closed I have enough dumbells and a barbell adn bench at home to do some upper body work.
1
Posted on 12/26/13 at 9:38 am to hoginthesw
Got some cardio in this morn.
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