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re: 2024 CrossFit Open Workouts

Posted on 2/29/24 at 11:08 pm to
Posted by kung fu kenny
Birmingham
Member since Sep 2017
1756 posts
Posted on 2/29/24 at 11:08 pm to
quote:

they did a 5 min max Squat C&J rep workout about 15 min prior to 24.1


Why?? Did I miss something? I only caught the tail end of the announcement.
Posted by Blutarsky
112th Congress
Member since Jan 2004
9779 posts
Posted on 3/1/24 at 10:05 am to
quote:

Why?? Did I miss something? I only caught the tail end of the announcement.


They were all competing for a special Rogue Barbell called the Gold Barbell.

They did Nasty Girls the day before, the Squat C&J workout around 1:40 CST and 24.1 at 2:05.

Adler went 2nd, 1st, 1st in the 3 events and won the barbell.
This post was edited on 3/1/24 at 10:06 am
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