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re: How many times has southern heat and humidity been a major factor
Posted on 8/22/22 at 1:49 pm to Ptins944
Posted on 8/22/22 at 1:49 pm to Ptins944
quote:
Going to SoCal or Colorado (low humidity environments), it is much easier to get dehydrated because you don't sweat as much and do not realize that moisture is still leaving your body.
Well the issue is your sweat is more effective in dry climates due to a lower wet bulb temperature.
But most athletes know how to listen to their bodies and will be getting fluids whether they want them or not.
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