Grace Hunt Posted Her Wednesday Workout

Yesterday was workout Wednesday for Gracie Hunt, daughter of Kansas City Chiefs owner Clark Hunt...

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Full Body Circuit

This circuit is one of my favorites for travel since it requires minimal equipment.

Keys to keep in mind

•I do 15-20 reps for each exercise.
•Complete the circuit 2-3 times.
•Keep the core engaged throughout each movement to stabilize your back and make sure you target the proper muscles.
•Control & form are more important than speed.

Save this workout to do at home or on the road!

#Workout #WorkForIt #Fitness #Fit #FunctionalFitness #UpperBody #LowerBody #Exercise #Exercises #DailyExercises #FitWithG #ExercisesThatWork #ExerciseRoutine #Core #Abs #FullBodyCircuit

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