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re: Deebo Samuel rookie season highlights

Posted on 2/27/20 at 2:11 pm to
Posted by I Bleed Garnet
Cullman, AL
Member since Jul 2011
54846 posts
Posted on 2/27/20 at 2:11 pm to
quote:

I would I wait 8 hours after I get up to eat?

train your stomach.
Drink a lot of coffee.
I don't eat lunch till 1 and no breakfast while being at the desk no later than 7:15
This post was edited on 2/27/20 at 2:13 pm
Posted by Lonnie Utah
Utah!
Member since Jul 2012
24127 posts
Posted on 2/27/20 at 3:11 pm to
quote:

Drink a lot of coffee.



No thanks.

The caffeine messes with (blocks) adenosine (an inhibitory neurotransmitter that acts as a depressant on the Central Nervous system) and dopamine (the main neurotransmitter that regulates our pleasure receptors) levels in our system. At high levels, caffeine can overload the dopamine receptors in your brain much like heroine, cocaine, alcohol or even porn (which is why you need more and more and more to get the same level of "high".

I'm enough of an insomniac already that I don't need to be altering my brain chemistry anymore than it already is.
Posted by HalfCocked
Dirty Beach
Member since Jan 2015
2291 posts
Posted on 2/28/20 at 1:20 am to
Same, first meal is cappuccino and the next isn't until 1pm.
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