Started By
Message
re: Replace This With The Basketball Off-Season Thread
Posted on 3/29/19 at 1:36 pm to GenesChin
Posted on 3/29/19 at 1:36 pm to GenesChin
quote:
I say that because basketball requires a significantly different type of S&C. The program should focus on improving stability, body control/balance and explosion and a lot less on power/strength necessary in football
I agree that it's different but Cochran has experience with basketball too.
quote:
While in the NBA with the Hornets from 2004-06, Cochran’s duties included assisting with the exercise and strength conditioning programs to help players achieve and maintain optimal fitness throughout the NBA season. With the Hornets, he worked with NBA standouts Chris Paul, Baron Davis, David West and Tyson Chandler.
0
Page 1 of 1
Latest Alabama News
Back to top
Follow SECRant for SEC Football News