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re: ******OT Health & Fitness Thread******
Posted on 7/19/16 at 7:21 pm to Mulat
Posted on 7/19/16 at 7:21 pm to Mulat
That's a very old time of mine you used
I'm able to easily average 8:20 miles in 10k now if I am racing. And that's on hilly terrain.
Training for half marathon now
But thanks for the encouragement
I'm able to easily average 8:20 miles in 10k now if I am racing. And that's on hilly terrain.
Training for half marathon now
But thanks for the encouragement
This post was edited on 7/19/16 at 7:22 pm
1
Posted on 7/19/16 at 8:09 pm to Old Sarge
quote:
Training for half marathon now
Wow, Better than me that is for sure
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