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I need help gaining weight.
Posted on 8/21/15 at 8:30 am
Posted on 8/21/15 at 8:30 am
I'm 6'1 but I only weigh 140. I have had some health issues and hospital stays. Been out for six months but can't gain weight. I'm ashamed of myself looking like a stick. I want to get up to 180. Any good advise would be appreciated. Thanks.
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