Started By
Message
re: Anyone here read Wheat Belly, or are on a non-wheat diet?
Posted on 6/7/15 at 10:17 pm to Tantal
Posted on 6/7/15 at 10:17 pm to Tantal
to me it's a crock of horse shite
humanity literally owes it's existence to the development of wheat. IT's the first domesticated plant in human history. You're trying to tell me that a plant that everyone has lived on for onwards of 10K plus years is killing us that's fricking crazy. Same thing with corn. I have a friend that's really big into heatlh and she gets on me for eating core I'm like girl frick you corn is the shite lol. It was good enough for the Indians when's the last fricking time you seen a fat indian depicted in history
the problem is that we as people do not burn enough calories so try to alter our diet to now fit our caloric intake. You don't have wheat belly you have a belly period. exercise. do some shite. we as humans were not designed to sit down in front of a computer all day or consume a six pack of beer everyday lol
I watch what i eat, but i use common sense mixed with shite i like. I love corn. I eat corn on the cob 2-3 times a week. I don't go crazy with wheat, but i don't go out of my way to avoid it either. But I work out everyday and make sure i spend at least 90 mins in the gym 6 days a week because i work behind a computer all day
humanity literally owes it's existence to the development of wheat. IT's the first domesticated plant in human history. You're trying to tell me that a plant that everyone has lived on for onwards of 10K plus years is killing us that's fricking crazy. Same thing with corn. I have a friend that's really big into heatlh and she gets on me for eating core I'm like girl frick you corn is the shite lol. It was good enough for the Indians when's the last fricking time you seen a fat indian depicted in history
the problem is that we as people do not burn enough calories so try to alter our diet to now fit our caloric intake. You don't have wheat belly you have a belly period. exercise. do some shite. we as humans were not designed to sit down in front of a computer all day or consume a six pack of beer everyday lol
I watch what i eat, but i use common sense mixed with shite i like. I love corn. I eat corn on the cob 2-3 times a week. I don't go crazy with wheat, but i don't go out of my way to avoid it either. But I work out everyday and make sure i spend at least 90 mins in the gym 6 days a week because i work behind a computer all day
1
Posted on 6/7/15 at 10:24 pm to vengeanceofrain
quote:
humanity literally owes it's existence to the development of wheat. IT's the first domesticated plant in human history.
Meh.
Regardless of your feelings about gluten, wheat, or various fad diets, wheat is a very recent entry into the human diet.
Parts of northern Europe have eaten it for 2000 years or less. That's an eyeblink in evolutionary history.
It saved a lot of people from starvation, but that doesn't mean it is ideal from a nutritional standpoint.
Eating white bread is about the same for your body as eating straight sugar. It isn't healthy. Even"whole grains" aren't that great. If you eat any amount of other vegetables, you're getting better nutrition than you do from wheat products.
Page 1 of 1
Popular
Back to top
Follow SECRant for SEC Football News