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re: Anyone here read Wheat Belly, or are on a non-wheat diet?
Posted on 6/7/15 at 4:16 pm to PrivatePublic
Posted on 6/7/15 at 4:16 pm to PrivatePublic
If you want to lose weight then eat Greek yogurt for breakfast and tuna for dinner. Eat food with lots of protein.
The end.
The end.
Posted on 6/8/15 at 11:33 pm to Chazzy McRamzee
I eat two cups of Greek yogurt with berries a day. It's one of those healthy foods I actually look forward to eating. Thank goodness for Costco's Kirkland brand... $6.50 for two quarts.
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