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re: Anyone here read Wheat Belly, or are on a non-wheat diet?
Posted on 6/6/15 at 11:23 am to Kentucker
Posted on 6/6/15 at 11:23 am to Kentucker
quote:
Americans, especially women, don't get nearly enough of this vital nutrient from their diets
link?
quote:
. If you're severely reducing your intake of wheat-containing products, you should be sure to include other grains so that their forms of proteins are available to your body.
well yea. you replace the wheat with brown rice. quinoa is another good option
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