Started By
Message
re: Lets hear some stories about successful weight loss
Posted on 5/21/15 at 4:22 am to LanierSpots
Posted on 5/21/15 at 4:22 am to LanierSpots
I've lost 15 pounds in the last 3 months. The Fitbit has helped a ton. I just eat less calories than what I burn a day. My body has adjusted to eating less. I'm borderline too skinny now. I can't afford to lose anymore weight.
I would recommend a high protein / low calorie diet.
I eat Greek yogurt for breakfast.
Some days I will eat tuna for lunch. I used to gag at the smell of tuna from a can, but I can tolerate these. The smell isn't too bad.
I would recommend a high protein / low calorie diet.
I eat Greek yogurt for breakfast.
Some days I will eat tuna for lunch. I used to gag at the smell of tuna from a can, but I can tolerate these. The smell isn't too bad.
Back to top
Follow SECRant for SEC Football News