re: Has anyone here ever quit tobacco?

I dipped a can of Copenhagen a day for about 15 years...we start young up in them thar hills.

I quit on March 14 and after the first week it was pretty easy. Used chantix for 30 days with smoky mtn snuff. After that I only used sunflower seeds, gum, and beef jerky chew.

Every now and then I'll get cravings and if I do, I'll grab a can of that beef jerky chew. Like most other things, it's mostly mental. Don't be a slave to it.