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re: Arkansas health and fitness thread

Posted on 11/26/13 at 10:00 am to SLC

Posted by mizzoukills

Member since Aug 2011

40686 posts

Posted on 11/26/13 at 10:00 am to SLC

Paleo diet is by far the best...and portion control.

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Posted by SLC

Hiwasse, AR

Member since Oct 2007

15522 posts

Posted on 12/4/13 at 11:46 am to mizzoukills

Midway through week 3 of Insanity.

With the holiday and increased hunger, gaining a little weight. Still working out.

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