- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Maintenance calories calculator
Posted on 5/8/24 at 8:55 pm to OGtigerfan87
Posted on 5/8/24 at 8:55 pm to OGtigerfan87
I think to only truly get a maintenance calorie count would be to know your BMR plus your burnt calories for the day.
A 200lb with a percent body fat of 40 and sedentary lifestyle is going to be much different than a 200lb guy with a 8% body fat that’s a gym rat.
A 200lb with a percent body fat of 40 and sedentary lifestyle is going to be much different than a 200lb guy with a 8% body fat that’s a gym rat.
Back to top
Follow TigerDroppings for LSU Football News