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re: I just became Keto AF mates
Posted on 1/21/20 at 6:10 pm to ThreauxDown
Posted on 1/21/20 at 6:10 pm to ThreauxDown
quote:
2.5 - 3mmol average.
Holy shite. how often do you test? Do you not find your body adjusting and leaving less in your bloodstream? Or is this strictly whole taking banned substances lol.
Here's a good Mark Sisson post on ketone levels and things that affect them. LINK
1
Posted on 3/13/20 at 8:58 pm to McLemore
That’s was only when the Cardarine was in full effect.
I would test once in the morning fasted usually get a lower reading. And 2 hours post workout while the Cardarine was in full effect. That’s when I’d get my highest numbers
No loner on keto though
I would test once in the morning fasted usually get a lower reading. And 2 hours post workout while the Cardarine was in full effect. That’s when I’d get my highest numbers
No loner on keto though
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