re: Esteemed doctors of the OT

100% cure for me. Do core exercises because it is being caused from your pelvis rotating forward from sitting and weakness. Where shoes that have arch support. If you are wearing dress shoes or work boots it would always flare up. BEST THING EVER IS TO…get a golf ball stand on it with one foot rubbing it on the arch and other pressure points. That exercise loosens you up a lot.