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re: Need a program
Posted on 1/9/24 at 7:58 pm to BigPerm30
Posted on 1/9/24 at 7:58 pm to BigPerm30
It took me about 6mos and I probably got up to 205 and stayed there for a good 2-3mos and then slowly gained back and I went to diet again when I got up to 220 but got sick (unrelated) but it kept me from dieting. I noticed my pants were tight weighed myself and here I am at 238. I’m probably already down to 234 since just eating a little less.
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